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You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!
A Holistic Approach to Improve Your Golf Game
By: Robert Rogers
Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.
Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.
- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.
- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.
- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.
Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.
- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.
Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.
Article Source: http://www.bettergolfarticles.com
Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/
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I think it's something that should stimulate the golf world and certainly should stimulate Tiger because he's the guy that's on the hot spot right now," ...
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For golf fans, watching touring professional golfers boom their drives 350 yards down the fairway and then hit a pitching wedge 150 yards is a thrill that ...
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Golf Gear News - http://golfgearcenter.blogspot.com/
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Mon, 01 Aug 2005 00:00:00 GMT
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Mon, 21 May 2007 00:00:00 GMT
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Padraig Harrington Wins Irish Open with New Pro V1x
HAWAII 2-0.
Mon, 15 Jan 2007 00:00:00 GMT
Goydos Captures Sony Open Playing New Pro V1 Prototype Golf Ball
Titleist Expands Line of Vokey Spin Milled Wedges With Introduction of New 54 Degree Options.
Fri, 12 Aug 2005 00:00:00 GMT
Full line of Vokey wedges offers increased spin, versatility for golfers of all levels
New Episode of ''Golf Fitness Academy presented by Titleist'' Focuses on Junior Golfers
Mon, 19 Sep 2005 00:00:00 GMT
On the latest episode of "Golf Fitness Academy presented by Titleist," co-hosts Dave Phillips and Dr. Greg Rose will offer training tips for junior athletes, specifically those interested in golf.
golf putter
golf putting aids
golf training aid
You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!
A Holistic Approach to Improve Your Golf Game
By: Robert Rogers
Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.
Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.
- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.
- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.
- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.
Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.
- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.
Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.
Article Source: http://www.bettergolfarticles.com
Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/
Let's Talk About Golf
Golf-Woods can be first to win calendar grand slam, says Palmer
Reuters UK - UK
I think it's something that should stimulate the golf world and certainly should stimulate Tiger because he's the guy that's on the hot spot right now," ...
See all stories on this topic
In golf, pros turn the fantasy on
Economic Times - Gurgaon,Haryana,India
For golf fans, watching touring professional golfers boom their drives 350 yards down the fairway and then hit a pitching wedge 150 yards is a thrill that ...
See all stories on this topic
Golf Gear News #41 - Ernie Els on Autism, Golfer Kills Hawk ...
By Golf Gear News(Golf Gear News)
Golf of the Weird: Golfer Kills Protected Hawk. State of the Game: Women Can Compete with Men. The Perfect Fit: Shaft Makers in the World of Adjustability. She Golfs Too: Golf�s Venus and Serena Williams. View the video. HERE. ...
Golf Gear News - http://golfgearcenter.blogspot.com/
Headline News About Golf
Trust Rewarded
Mon, 01 Aug 2005 00:00:00 GMT
Titleist Players Record Five Victories, Including Two Major Championships, In Record Breaking Week
Victory Was in the Bag
Mon, 21 May 2007 00:00:00 GMT
Titleist Ambassadors Zach Johnson and Ryuji Imada Finish 1-2 in AT&T Classic Playoff
Padraig Harrington Wins Irish Open with New Pro V1x
HAWAII 2-0.
Mon, 15 Jan 2007 00:00:00 GMT
Goydos Captures Sony Open Playing New Pro V1 Prototype Golf Ball
Titleist Expands Line of Vokey Spin Milled Wedges With Introduction of New 54 Degree Options.
Fri, 12 Aug 2005 00:00:00 GMT
Full line of Vokey wedges offers increased spin, versatility for golfers of all levels
New Episode of ''Golf Fitness Academy presented by Titleist'' Focuses on Junior Golfers
Mon, 19 Sep 2005 00:00:00 GMT
On the latest episode of "Golf Fitness Academy presented by Titleist," co-hosts Dave Phillips and Dr. Greg Rose will offer training tips for junior athletes, specifically those interested in golf.
golf putter
golf putting aids
golf training aid
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