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Monday, March 24, 2008

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Wondering which golf clubs you should buy?

By: Lee MacRae

With a larger variety of golf clubs coming onto the scene every week, it can become more and more difficult to determine just exactly what you should be looking for when buying new clubs.

Follow along as we discuss each type and what may be best for you.

First, are you between five and six feet tall? Then standard clubs will most likely work for you. The principle applies to both sexes. If you are outside those parameters, then you may need to look at custom fitted clubs.

Will that be cast iron or forged?

The answer normally is "cast iron".

Why, you ask? The answer centers on a particular feature of the cast iron club - a larger "sweet spot". The trem refers to the best area on the club face that will give you the maximum range and accuracy on a shot. The bigger the sweet spot, the better chance of hitting well it every time. You can still be a little "off center" and the ball is still struck well because you have a larger margin of error. This makes cast iron clubs ideal for anyone who wants a more consistant shot., especially beginners. Their swing is not as consistant as a seasoned golfer or a pro and so they have an easier time driving the ball well with a larger sweet spot at their disposal. That is why clubs like "Big Bertha" came on the market. The large oversized head obviously gives a much larger sweet spot than a normal driver. Average golfers get longer and straighter drives on a more consistant basis.

Conversely, forged iron golf clubs have a much smaller sweet spot and it is far more difficult to hit a ball well with this kind of club.

Which begs the question. Why make forged iron clubs?

Well, because they are made of a softer steel, they offer a better "feel" on each and every shot. The better players, on the other hand, will give up that larger sweet spot [and even some distance] to get that better feel of each and every shot they take. With a more consistant swing, they usually strike the ball dead center on most shots anyway. With the better feel of the forged iron club, they can draw, fade, hook or slice the ball deliberately when circumstances on the golf course require it.

The next thing to look at is the shaft itself. Will we get one made from steel? Or will it be a composite material?

The major criteria here is club speed. An average golfer will have a club head speed of 80-94 mph. Lower speeds usually means you should look at a composite shaft. Slower swing speeds mean less distance on your shots. Not a good thing. And that is where the composite golf club shaft enters the picture. It gives you a lot more distance than you would get with your normal swing and a steel shaft.

For those of you with faster swing speeds, and subsequenlty good distances, steel shafted clubs will give you a lot more control on your shots. This is very similar to the advantages of iron over cast clubs.

Visit your local golf pro shop or look for a store that offers custom work and they will help you to determine your own club head speed and which type of shaft you should use. Or you can buy one of the many swing speed radar devices on the market and clock your speed yourself.

With merely these few starting tips, it is normally best if you rent a few different sets of clubs as you play and take note of how each club helps or hampers your game. You are seeking to ascertain your individual strong points or weaknesses. Try out the various types and varieties of golf clubs available at your local golf course or in a nearby town and see what you can learn. You will soon determine the best approach to improving your personal score.

If you implement these tips and work on them, you will be certain to develop a better drive within a short period of time. Just keep on practicing and working on your improvement. It's only a matter of time before your scores begin to drop.

Improve your golf game with a great golf training aid today!

Thoughts On Golf

The target is not always the center of the fairway or green. To setup the next shot the target could be to the left or right of the fairway. Ball flight differs between players. If a player fades his tee shot, the target would be to the left of center of the fairway. If he draws the ball, the target would be right of center.One good point here is to always aim away from trouble on the course whenever possible. If there is trouble on the right, tee on the right side of the teeing area. Do the opposite if the trouble is on the left. In other words,tee the ball on the side the trouble is.
...Golf Week





To check to see if the wrists are in the proper position that was mentioned above, swing the club half-way back about hip-level high with the clubshaft in the position horizontal to the ground. If the left wrist is in this flat position the clubface will be parallel to the target line, or the toe of the club will be pointing vertically towards the sky. Half-way through the forward swing with the shaft horizontal to the ground again the clubface should be parallel to your target line or toe facing upwards towards the sky. In these positions the left wrist has remained in the flat position throughout your entire swing which translates into a solid straight shot on line to your target. Finally, remember that any attempt to hit the ball with your hands will force the wrists out of position, and the cause them to break down which results in wayward shots.
...PGA

The Tilt
Creating the proper tilt in the shoulders requires two elements: The hips must move closer to the target at the start of the downswing while the head stays slightly back. This drives the left shoulder up and the right side down.
...Golf Tips magazine

More Golf News

Titleist players discuss the new 755 irons

Tue, 05 Sep 2006 00:00:00 GMT
Tour players, including Ben Crane, Tom Pernice, Jr., Arron Oberholser and Steve Stricker discuss the new 755 irons, a high performance mid-size cavity back iron featuring outstanding looks, feel and forgiveness.

Wie reinjures wrist, withdraws from Safeway

Sun, 23 Mar 2008 14:30:07 EDT
LOS ANGELES (AP) -- Michelle Wie withdrew from the Safeway International on Friday after tweaking an injury to her left wrist during practice last week.




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More information on Beginners Golf training Aids

Featured Golf Article


You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!

Posture, Posture, Posture

By: John Hinds, PT

�Stand up straight�, �Sit up straight�. How many times did you hear that growing up? Good posture is important for many reasons, not the least of which is confidence and self-esteem. Although most parents probably didn�t have golf in mind, proper posture also aligns the body in a way that promotes the most efficient movement patterns with the least amount of stress. Our body�s framework, the skeleton, and the muscles that control movement are engineered to work most efficiently when aligned correctly.

Take the spine as an example. When looking at it from a side view there are 3 �natural� curves, one each in the neck (cervical), mid back (thoracic) and low back (lumbar) areas. These curves are there for a reason. It is in this �posture� that the spine, the ligaments and the muscles supporting it, are best able to absorb and distribute force and provide stability and strength. When flexing, extending, twisting, side bending or any combination of those (as in the golf swing), you want to maintain a posture that will optimize efficient movement patterns and performance as much as possible. The more we deviate from the ideal posture, the more other areas have to compensate and inconsistency, fatigue and injury will eventually result.

Golf includes both �static� and �dynamic postures�. We are static at address but dynamic throughout the backswing, downswing and follow-through. Your posture at address dictates how efficiently you will move throughout the rest of the swing, from your ankles, knees and hips to the trunk, shoulders and head. Good posture at address, and the ability to maintain* proper posture throughout the swing, promotes efficient movement and allows for a more reliable axis of rotation throughout the golf swing which then permits more precise coordination of the legs and arms with our core; compensations that result in mis-hits are minimized and a more reliable and powerful swing realized. For instance, if your back is rounded and your shoulders forward, your spinal and shoulder rotation will be limited and power compromised.

Proper posture must also be practiced during your workouts and daily activities. For most golf specific exercises, it�s not about how much weight you can lift but about the quality of the movement; focus on your posture, technique, balance and coordination when performing a movement. During all exercises, especially with a sport specific movement pattern, it is important to establish proper posture prior to and maintain it during the exercise. A quick checklist prior to each exercise might include, �posture, engage, perform�.

a. Posture includes keeping your shoulders back, chest out, getting into position to perform the exercise and whenever possible complete the exercise in your golf stance or address posture.
b. Engage your abdominals/trunk muscles in a neutral spine posture prior to and during the exercise. This can be accomplished by pulling your belly button in towards your spine and making a hard �s� sound so that all abs and some back muscles engage. This acts to stabilize your spine and promote more efficient movement.
c. Perform the movement.

So if you want a more reliable golf swing and more consistent scoring, posture is a fundamental that cannot be overlooked. Proper posture at address sets the tone for the rest of the swing and promotes a more efficient, consistent golf swing. The ability to maintain your posture throughout the swing is one of the keys to a more consistent and repeatable swing. Optimal flexibility and strength enable you to get into and maintain your posture throughout the swing and serve as the building blocks for stability, balance, coordination and power. Not everybody is going to have �perfect� posture, but the closer you are the less you will compensate and the less likely an injury will occur.

*Before you send constructive criticism, I realize that posture at impact, with regards to shoulder tilt, hips and spine angle will be different from your set up posture, but on the whole, �posture� at the ankles, knees, hips and spine need to be maintained for consistent, reliable contact.

John Hinds is a golfer and licensed Physical Therapist specializing in Orthopedic and Sports Rehabilitation, Conditioning and Injury Prevention. He is the Strength and Conditioning Coach for the Men�s Golf Team at El Camino College and currently owns and operates JMHinds Physical Therapy in El Segundo, California (www.golfconditioningpt.com).

Thoughts On Golf

You've heard that a golf-specific workout will help you get more distance, so you're pumping iron, jogging religiously, stretching - but you still haven't gained any distance off the tee. What's the deal? An exercise program will indeed help you gain distance, but you also need to have good swing technique to take advantage of your strength and flexibility.
...golf news

I have a drill that may work for you when practicing your putting stroke called the Tap stroke. To learn this stroke pretend there is a tack stuck in the back of the ball and when you make your stroke have the putter head drive the tack further into the ball. This will encourage you to hit the ball with more authority which with this shorter stroke there will be less chance of the putter blade getting out of what is called square position. So start getting "Tacky" on the greens!
...World Golf

The driver is now a specialty club, much like a putter. Our set-up, ball position � everything is different from any other club in the bag. You shouldn't be hitting the ball at the bottom � or apex � of the golf swing like a fairway wood. The ball should be struck past this point, on the upswing. This will lead to a higher launch angle and lower spin rate � which is how we are going to hit the ball farther than we ever have before.
...PGA Tour

Putting
Ben Crenshaw is one of the world's finest. He holds the putter so lightly he sometimes drops it - but this is how he achieves the 'touch' behind a smooth rhythm.
...BBC golf

Headline News About Golf

TITLEIST INTRODUCES TOUR-PROVEN PRO TITANIUM 905R 460cc DRIVER

Fri, 03 Mar 2006 00:00:00 GMT
Largest Titleist Driver Has Already Won Acceptance, Tournaments Across Worldwide Tours

Adam Scott Update

Tue, 22 Nov 2005 00:00:00 GMT
After wrapping up a busy season in the United States, Adam prepares to finish the year with several international tournaments and some R&R


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